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Pregnant Women, Know the Causes of Stunted Fetal Growth and How to Overcome It

The doctor stated that pregnant fetal growth is inhibited when ultrasound is done? Don't panic yet, pregnant woman! There are several ways you can do to prevent this condition from continuing. Fetal growth is considered hampered if the fetus is smaller when compared to gestational age. This will be assessed by a doctor via ultrasound. Stunted fetal growth will be assessed by lower body weight, a small volume of amniotic fluid, and weak fetal movement.

Causes of Stunted Fetal Growth

This condition, also known as IUGR or intrauterine growth restriction, is often caused by disorders of the placenta. Because when the placenta is disrupted, the supply of oxygen and nutrients needed by the fetus can not be channeled properly. This will hamper its growth. In addition, stunted fetal growth can also be triggered by health problems experienced by pregnant women, such as poor nutrition in pregnancy, hypertension, kidney disorders, heart abnormalities, anemia, and diabetes. Unhealthy lifestyles are also often associated with stunted fetal growth. Some unhealthy habits during pregnancy related to this include smoking, consuming alcoholic beverages, and drug abuse.

How to Cope with Stunted Fetal Growth

Stunted fetal growth can only be known through pregnancy examinations by a gynecologist. That is why pregnant women are advised to always keep the control schedule to the obstetrician. If this condition is detected at 34 weeks of gestation or more, your doctor may suggest an induction to accelerate labor. The goal is that the baby can be immediately given the intensive care and treatment needed. However, if stunted fetal growth has been detected early or before the pregnancy reaches 34 weeks of age, your doctor may recommend tighter pregnancy monitoring. pregnant women may need to have their pregnancy checked more often by the obstetrician. This aims to ensure that the fetus can catch up with its growth. In addition, your doctor may also advise pregnant women to do the following things to support the growth of the fetus in the womb:

Eat healthy food

During pregnancy, eating healthy and balanced nutritious food is a simple way that can help the growth of the fetus. The recommended foods are fruits, vegetables, eggs, meat, low-fat milk, and wheat-based foods. Well, especially if after examination of fetal growth is said to be inhibited, do not ignore this suggestion, pregnant women do not want fetal growth increasingly hampered because of neglect to adhere to this suggestion?

Enough rest

The physical condition of pregnant women is very influential on the growth and development of the fetus. If the pregnant woman is healthy and fit, then the development of the baby in the womb will go well. One way to keep pregnant women fit is to get adequate rest. pregnant women are advised to get adequate sleep for approximately 8 hours every day. If possible, take time to take a nap for 1-2 hours. In certain conditions, the doctor may suggest that more pregnant women are in a lying position to maintain the condition of the unborn child. This is referred to as bed rest or bed rest. If so, pregnant women are advised to ask the doctor about what they can and should not do during bed rest.

Apply a healthy lifestyle

If the pregnant woman is a smoker or likes to consume alcoholic drinks, then stop this habit once declared pregnant. Pregnant women do not want it, this habit causes stunted fetal growth? Once again, so that fetal growth is not hampered by pregnant women, pregnant women must adopt a healthy style and do not forget to always take vitamins prescribed by the doctor. In order to monitor fetal development properly, check the content of pregnant women to the obstetrician at least every two to six weeks. Stunted fetal growth should not be ignored and must be addressed immediately so as not to progress to more serious conditions, such as babies born with low weight and babies born with congenital abnormalities. UGR can also cause babies with eye disorders called Retinopathy of Prematurity or ROP.

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